Yoni Steam

1. Supports Menstrual Health

• Yoni steaming is believed to help regulate menstrual cycles and alleviate some common menstrual discomforts. The warm steam is thought to encourage better blood circulation in the pelvic region, which may help with issues like heavy periods, cramping, and irregular cycles.

• Some people claim that it can help the body naturally detox or clear out excess blood or tissue after menstruation.

2. Postpartum Recovery

• After childbirth, women often use yoni steaming to support recovery and healing of the vaginal tissues. It may be used to help tighten and rejuvenate the pelvic area and promote healing of episiotomies or tears from delivery.

3. Helps with Vaginal Dryness

• Yoni steaming may help to moisturize and hydrate the vaginal tissues, which can be beneficial for women experiencing vaginal dryness, especially during menopause or due to hormonal imbalances.

4. Detoxification

• The steam is thought to support detoxification by encouraging the body to release toxins, particularly in the reproductive system. It’s often claimed to assist the body in expelling waste products, which is why some practitioners recommend it after menstruation or after sexual activity.

5. Relieves Stress and Promotes Relaxation

• The warm steam can have a calming effect on the body and mind. Many people find that yoni steaming can provide a sense of relaxation and emotional release, akin to the calming effects of a hot bath or sauna.

6. Balances Hormones

• Yoni steaming is sometimes recommended to help with hormonal imbalances, such as those related to PMS, menopause, or fibroids. Though the evidence is largely anecdotal, some believe that the herbal steam can help promote hormone balance by stimulating the reproductive organs.

7. May Help with Yeast Infections and Bacterial Vaginosis (BV)

• Some herbalists believe that the steam can help to balance vaginal flora and support the treatment of mild yeast infections or bacterial vaginosis (BV). Herbs like oregano and tea tree are thought to have antifungal and antibacterial properties, which may be helpful in maintaining vaginal health.

8. Enhances Spiritual and Emotional Healing

• In many cultures, yoni steaming is considered a form of sacred self-care and is used to promote spiritual and emotional healing. It is seen as a way to connect with the feminine energy, release past trauma, and embrace the power of womanhood.

How To Use

After the herbs are boiled, sit or squat over the steaming water, over a seat with a hole in the center with a towel over your lap and gently let it enters the vaginal area for s about 20-45 minutes.